Burnout
What is Burn Out?
We have all felt stressed out by life or work, but how would you define burn out? The Mayo Clinic describes it as physical and mental exhaustion, often associated with a loss of identity and the sense that we are not accomplishing anything.
But why just listen to the experts? Start listening to yourself: don’t rush, bend, worry or shift your moral compass for anyone. KEEP DOING YOU!
Enjoy the video!